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"More important than the length of time is what one does during that time," says Christina Jones, LCSW.
"It's important to be self-reflective and mourn the loss, as well as learn what one can 'do' better in their next relationship." But, once you're ready, these tips will make it easier.
"Whether you feel guilty, nervous, or excited, whatever emotions dating stirs up for you is okay," Morin says. Figuring that out first will save you from wasting time with someone who isn't going to be a good match in the long run.
But more importantly, you want to find someone who shares your values, and who will like you for who you are.
The good thing about this is that divorce (and single parenting and the like) has much less of a dating stigma than it did a few decades ago.
For divorced people, this news is fantastic since it’s much more likely that you’ll find someone eligible to date.
"By that I mean different activities, opportunities to talk and get to know each other, opportunities to see person in different settings.
Some dates should involve each other's friends, too." Because they will, whether you want them to or not, and in ways you might not expect.
"Separation or divorce is an emotionally draining time.