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Most people are puzzled as to why they are jealous of someone they didn’t want in their life any longer. This was your spouse, you expected fidelity, and now it may feel like cheating to see them with someone else.
Remember what you think and what you feel can sometimes be at odds, but it’s perfectly normal to feel some jealousy and even look for things to criticize in your ex’s new partner.
For example, if you broke up with him and it seemed like he'd never moved on, you might feel thrilled to discover he's found someone new. " You when the snooty saleswoman is mean to Julia Roberts, and seeing your ex snuggled up with a new girl on Facebook.
Otherwise, if you weren't ready to break up, you might experience a few of these. Whether you find out through social media or a friend passes along the news, your brain will probably screech to a stop for a second. That last one is the kind of thing that, after your stomach does a few flips, will make your face all hot and cause you to immediately lose your appetite.
And, if you've not moved on to a new relationship of your own, your jealousy may stem from the mere fact that they have.
For example, if you broke up with him and it seemed like he'd never moved on, you might feel thrilled to discover he's found someone new.If you feel jealous, the last thing you want is for your ex to know.Instead of focusing on what they are doing, focus on living the best life you can and before you know it, you won’t be concerned with whether or not your ex is dating.Concentrate on the good memories you had and the good times to come.When it comes to dating, we're notoriously reluctant to label anything.
So, keep in mind how unique you are and that you will also have someone new to share your life with one day. Letting go is a process, and it will take some time and effort to get there. Why not start not worrying about that now, instead of later?