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Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Dr Alice Boyes is a former clinical psychologist turned writer.She is author of The Anxiety Toolkit (2015), published by Tarcher Perigee, an imprint of Penguin Random House.In contrast, people with low self-esteem tend to be less confident that other people perceive them in a positive light.They doubt whether strangers will like them, and they’re not sure if the people they’re close to will continue to like/love/accept/want them.
This means that the people who most need a self esteem boost often have the hardest time getting this benefit.
You can test your self esteem here (Rosenberg Self Esteem Inventory).
It’s not a very precise test, so don’t take the results as definitive but it’s a reasonable guide.
Now that you know this model you can be aware that these processes might be happening in your relationships or even in your friendships.
If being aware of the model and looking out for times when you might be thinking someone is judging you more negatively than they are isn’t enough, then you might want to see a psychology Ph D.
There are almost too many negative side effects to list.