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Distance runners are leaner and have great endurance.
Distance runners don’t need to produce much power, but they do need to carry their own weight over a long distances.
Since Barry has to be both Sprinter and Distance Weight is going to be a massive factor is longevity and Distances before burn out. Ezra Weighs in at 160lbs and Grant at 165lbs John came in at an Impressive 185-190lbs.
Era’s suit while the Coolest looking has to be the worst design, The suit is composed of a silicone-based quartz, alone would add weight and decrease speed, take a look at most Modern Sprinters, they wear spandex and little more.
Now while Grant’s suit was painstakingly designed to be as realistic as possible, John’s Flash suit was molded to his Body and yes some extra foam was added to make it pop, but the suit itself would have given the Flash much less Wind residence, and the zipper alone being placed on the back gave John’s version that extra pop.
Like I said before Both Grant and Ezra do look Awesome in the metal and leather suits but Neither embodies the Flash from the Comics like John’s.
First lets address Grants leather suit, while it looks great when Running the suit would greatly decrease movements due to the Increased Amount of Wind Residence.
The extra 20-30 pounds of Muscle will give John a Huge advantage in lasting time.